Private 1-1 Yoga to target any condition, injury or illness you would like to focus on, as well as for overall mental, physical and spiritual health. Jessica has had success with working with conditions ranging anywhere from common sports injuries to cancer to mental health issues such as depression, PTSD, & anxiety.

Jessica also has longstanding experience working with families and children, specializing in the management of Autism, ADHD, family conflict, fertility issues & family planning.

Once you submit your payment, be sure to fill out the Embody Yoga Intake Form. All first time clients receive a 30 minute free postural & overall health assessment to help Jessica determine your needs & the best plan of action to take.

Every 4 Sessions come with a custom-made plan for you to follow at home, along with some general health tips that are appropriate for each clients’ needs & goals

Please Note: Every Session is 60 minutes long, besides your first session which is 90 minutes